Amount of Copper, Cu in Quinoa, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Quinoa, uncooked there is 0.59 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Quinoa, uncooked.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Quinoa, uncooked

Quinoa, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, uncooked are listed below.

Water 13.28 g 13.28%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 14.12 g 14.12%
Total lipid (fat) 6.07 g 6.07%
Ash 2.38 g 2.38%
Carbohydrate, by difference 64.16 g 64.16%
Fiber, total dietary 7 g 7%
Starch 52.22 g 52.22%
Calcium, Ca 47 mg 0.05%
Iron, Fe 4.57 mg
Magnesium, Mg 197 mg 0.20%
Phosphorus, P 457 mg 0.46%
Potassium, K 563 mg 0.56%
Sodium, Na 5 mg
Zinc, Zn 3.1 mg
Copper, Cu 0.59 mg
Manganese, Mn 2.033 mg
Selenium, Se 8.5 µg
Thiamin 0.36 mg

Nutrients in Quinoa, uncooked